MINDFUL
DOODLING

Unwind and get creative with our Virtual Mindful Doodling Experience! This relaxing event invites guests to explore the art of mindful doodling, using simple patterns to calm the mind and spark creativity.

Under the guidance of our expert instructor, you’ll begin with grounding exercises, followed by an introduction to two calming doodling patterns: Crescent Moon (shading) and Pickup Sticks (smudging). As you explore these techniques, you’ll reflect on your feelings and set intentions for the session, all while listening to calming music and enjoying a peaceful environment. The session also includes a fun Q&A, a chance to connect over shared experiences, and a moment to capture photos and celebrate your creations.

To wrap up, you’ll receive a free mindfulness workbook filled with helpful prompts and patterns to continue your creative journey. This event is designed to help you relax, unwind, and create—perfect for team bonding or personal reflection!